Welcome To
Limitless Holistics
Vanessa Kurtz: Holistic Health Coach & Neurofeedback Practitioner
I’m Vanessa Kurtz, a Life and Wellness Coach and Neurofeedback Practitioner based in Livingston, Montana. At Limitless Holistics, I combine neurofeedback with life coaching to offer holistic, personalized care for my clients. My journey into neurofeedback was inspired by a deep interest in the brain’s ability to self-regulate and heal, leading me to train in this powerful, non-invasive approach. I use advanced neurofeedback technology to help people optimize brain function, improve cognitive performance, and manage issues like stress, anxiety, sleep issues, depression, ADHD, and PTSD.
My passion is helping clients rediscover their purpose and cultivate habits that enhance their well-being. I believe in addressing both physical and mental health, guiding clients toward clarity, emotional balance, and greater confidence. My mission is to empower individuals to overcome obstacles, fostering self-love and authenticity so they can create lives filled with new possibilities, joy, and fulfillment.
Transform Your Mental Health with Neurogen
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ADHD and Attention Issues
Neurofeedback enhances focus and concentration by training the brain to maintain attention for longer periods, reducing impulsivity and hyperactivity.
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Sleep Disorders (Insomnia, Sleep Apnea)
Neurofeedback promotes relaxation and improves sleep quality by helping the brain transition smoothly between sleep cycles.
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PTSD and Trauma
It aids in reducing hyper-arousal and intrusive thoughts by rebalancing brainwaves affected by trauma
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Chronic Pain
Neurofeedback can decrease pain perception by calming overactive areas of the brain associated with pain signals.
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Addiction and Substance Abuse
It addresses the underlying brainwave patterns linked to addictive behavior, helping reduce cravings and improve self-control.
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Emotional Regulation
Neurofeedback improves emotional resilience, allowing individuals to handle stress, anger, and sadness more effectively.
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Migraines and Headaches
It reduces the frequency and severity of migraines by targeting brainwave dysregulation.
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Cognitive Decline (Memory Loss, Focus Issues)
Neurofeedback supports cognitive function by enhancing memory, mental clarity, and processing speed.
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Behavioral Issues (In Children and Adults)
Helps improve impulse control and behavioral regulation, particularly in individuals dealing with emotional outbursts or defiance.
Neurogen FAQs
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Neurogen Brain Balancing is a high-performance neurofeedback therapy (HPN). It is a drug-free alternative treatment that improves neurological health and targets the root cause of mental health challenges such as Depression, Anxiety, PTSD, ADHD, Insomnia, Brain Fog, and more. We use a gentle form of brain stimulation in combination with electroencephalography (EEG), a clinical tool used to measure and modulate the electrical activity of neurons within the brain.
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Neurogen Brain Balancing uses a two-prong approach to balance and promote healing within the nervous system. The first is to measure, modulate, and balance neural activity. The second is a gentle stimulation that sends signals to the brain to indicate that repair or healing is needed in a specific area (or multiple areas). This is achieved by using low-intensity electrical pulses with electroencephalography (EEG), a clinical tool used to measure the electrical activity of neurons within the brain. Changes in the neural activity can be seen in real-time and the benefits are often felt quickly.
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A typical session begins with the placement of five electrode sensors on the head and neck to measure synaptic activity. The EEG unit transmits the signal to the computer, which then responds by sending low-intensity pulses back through the EEG unit to the brain, interrupting irregular patterns, and stimulating healthy ones – the result is the minimization of unhealthy brain waves and the symptoms associated with them. While improved brain wave patterns can be tracked and documented via EEG, the operation of the system is not dependent upon EEG mapping of any kind. One session lasts approximately 30 minutes and all you have to do is sit in a chair.
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The number of sessions will vary from person to person. While it may take only a few sessions to recognize benefits, it will typically take more sessions for the effects to last. A typical series is 10-20 sessions for adults, while youth usually require less. Initial improvements are often temporary, but due to the cumulative nature of the sessions, the improvements last longer with each session. The good news is that results typically endure and improve over time.
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Neurofeedback has been reported to provide various benefits including improved focus and mental clarity, clearer vision, more restful sleep, increased motivation, decreased anxiety and depression, less irritability, stress, impatience, and anger.
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As with any therapeutic procedure, there are potential risks associated with neurofeedback. Side effects may include, but are not necessarily limited to, feeling tired, lightheaded, headaches, or temporary exacerbation of a symptom. Occasionally, individuals may have periods of increased anxiety, increased irritability, or a lack of energy – these are typically short-lived while the brain adapts. If you experience any of these effects, please tell your Neurogen Practitioner. Staying hydrated, prioritizing rest, and eating nutritious meals may help to alleviate these symptoms.
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No. The amount of energy that is used in HPN is small and very safe. The EEG Amplifier puts out a very small signal that is equivalent to about 1/100th the strength of an AA battery. The signal is less than the strength of a cell phone signal and is far below anything a person can feel or detect. Brain Balancing is safe for persons of all ages.
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Neurogen Practitioners are not medical doctors. All Practitioners undergo extensive training and certification by Neurogen HPN. Neurogen HPN is not considered a medical procedure. Rather, it is considered homeopathic as it stimulates the body to heal itself.
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All information disclosed within sessions and the written records pertaining to those sessions are confidential and may not be revealed to anyone without your written permission, except where disclosure is required by law.
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This website does not contain medical advice. The information, including but not limited to text, videos, images, and other material contained on this website, is for informational purposes only. This website’s purpose is to promote broad consumer understanding and knowledge about Neurogen Brain Balancing.
It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you believe you have a medical condition, please seek the advice of your physician or other qualified health care provider prior to undertaking a new health regime. Never disregard the professional advice you have received based on something you have read on this website. Never self-medicate or choose to discontinue taking medicine without discussing your medical care with your doctor.
Our Neurofeedback system is currently undergoing the FDA registration process. This step reflects our commitment to meeting strident safety and efficacy standards to ensure the highest quality for our users.
What it means to live a Limitless Lifestyle…
Life is full of challenges that leave us feeling overwhelmed, overworked, stressed, and anxious. It can feel like you're constantly juggling too many responsibilities, with little time to focus on yourself. You might wonder, "When did I lose control of my own life?" Reclaiming your sense of self and transforming your life starts with taking action—and I’m here to guide you every step of the way.
Holistic coaching is an approach that considers the whole person—mind, body, and spirit. Rather than focusing solely on one aspect of a person's life, such as their career or physical health, holistic coaching aims to integrate all areas to create balance and well-being. The idea is that various parts of a person's life are interconnected, and addressing them together leads to more meaningful and sustainable changes.
Core Elements of Embracing a Limitless Lifestyle
Mental Well-being: Focusing on mindset, mental clarity, emotional resilience, and stress management.
Physical Health: Incorporating nutrition, exercise, and sleep to enhance overall vitality and well-being.
Emotional Support: Helping clients work through emotions, build confidence, and foster self-love and acceptance.
Spiritual Growth: Guiding individuals to connect with their inner purpose and live in alignment with their values.
Lifestyle Balance: Creating harmony between work, relationships, and personal life.
Boundaries: Learn to protect your energy and say no when it matters.
Time Management: Master your schedule and make time for what truly matters.
Self-Awareness & Love: Build a foundation of compassion and acceptance toward yourself.
What I Offer
My holistic coaching approach addresses the mind, body, and soul so you can live an optimized life. Together, we work to transcend your current limits and create sustainable habits for the future.
Ready to Restore Your Peace of Mind?
It’s time to take action and reclaim the life you deserve. No more living on autopilot. No more burnout. Let’s create a roadmap to your transformation, together.
Neurogen Testimonials
“In consideration of Neurogen Brain Balancing. I would like to share my experience working with Vanessa and receiving NBB. I was referred to Vanessa's office by the Livingston Health Care Patient Coordinator. I had been experiencing acute anxiety, along with several other PTSD symptoms. I had been to the E.R. 14 times this year (Livingston and Bozeman) due to complete physical shutdowns, with each episode lasting 5 to 9 days. It was finally determined that my physical symptoms were due to mental imbalances. I started with Vanessa in July and am so grateful to the military for helping with the financial obligation. The effects of the treatment were immediate, with a much-needed sense of calm after the 1st. session. I have received 8 treatments, and their cumulative effects have been life-changing. I feel much more rational, my emotional and mood swings are much less severe, and I feel I spend much more time in a positive, balanced state of mind. I feel my life is in a positive, upward swing instead of a negative emotional spiral. I am grateful to Vanessa for the environment she has created, and I am grateful for Neurogen Brain Balancing for the positive effects of the treatment.” - Chuck
“I started neurofeedback purely for my son’s sake. He was struggling with attention issues, and I wanted him to feel at ease during his sessions. Little did I know, this journey would change my life in ways I never imagined. At first, my goal was to stay regulated so I could support him from a balanced, grounded space. But soon I began to notice changes in myself. For years, I had carried quiet, underlying anxiety—stemming from personal experiences of loss and having a child in the NICU for an extended time. That anxiety, which used to linger in the background, is completely gone now. On the rare occasions, it starts to creep back, I find I can easily talk myself through it. Even more surprising, neurofeedback has completely changed my physical health! I used to suffer from migraines and relied on Botox to manage them. I stopped Botox when I began neurofeedback, just to see how it would go. To my amazement, I haven’t had a migraine in months! I feel so much more free, both mentally and physically. The impact on my day-to-day life has been remarkable. I feel more energized and organized—no more “mom fog”! I’m able to stay on top of things without feeling overwhelmed, and I feel so much more present in life and with my family. I’m calmer, more centered, and overall happier. Neurofeedback has not only helped me become a better support system for my son but it’s also made me feel like a whole new person. I’m beyond grateful for this experience, and I can’t recommend it enough to anyone looking to feel more balanced, clear, and alive.” -Heather
“I have tried Neurofeedback for myself and my children. We all suffer from ADHD and me particularly, anxiety. I have been so pleasantly surprised and pleased at what is done for an all-around gentle calmness and ease in my life. The transformation is subtle but effective, and I can’t say enough about Vanessa and her knowledge and how supportive she is in all things related to my mental and physical health. I am so delighted that I found this wonderful, very natural, and effective treatment!” - Brooke
“I was diagnosed with narcolepsy about 30 years ago. Since then I’ve had problems with anxiety as well. After working with Vanessa Kurtz, these problems and symptoms have been drastically reduced! I am sleeping better and am more awake during the day! My anxiety has also improved significantly and I no longer have the constant worry about what might happen and can concentrate on what is happening! Thank you, Vanessa!” - Ned
“I originally made an appointment to see Vanessa because I wanted to be a supportive coworker. I wanted to support her new endeavor and learn what it entailed so that I could tell other people about it if they were interested and had questions. I never planned on making more than one appointment and went into it with zero expectations. At my first appointment, she asked me what we should be focusing on and because I had read all the available literature, I decided sleep would be my main focus. And holy cow am I glad I did! I went from sleeping 2-3 hours a night to sleeping 5-6 after one treatment! I was sold!!! Talk about life-changing! Not only did the brain balancing improve my quality of sleep, but my anxiety decreased and I had a much more overall sense of calm & clarity. Overall my experience was worthwhile and needless to say, I have seen her about a dozen times since. I highly recommend everyone go see Vanessa & at least try it! I’m so glad I did!” -Jacey
Get In Touch!
Location
105 South 2nd Street, Livingston MT 59047
Work Hours
M-TH 9-3
F 9-1